A Very Good Wrestling Pin for Middle School
A wrestling pin that can get you an easy six points for your team.
Post Comment|0 Liked It
When your on top in referee’s postion you would need to hold on to your opponent for at least a 2 seconds when he or she is on the his or her knees and has his or her head down this is when you use it. You should hook the left ankle with your right ankle. When you got his or her ankle secure in your leg then you apply a 3/4 to the head and roll him or her forward. This move is would be realy hard to break if you apply a lot of pressure to the head and your stance on the pin is realy good, it would be even harder to break free of it if you have alot of lower body strenth.
