Four Ways to Improve Your Soccer Skills
Find yourself out of practice? If so, here are four ways to get back into the game.
Tae-kwon-do: Chicken Fights
A chicken fight is a great game to play with your friends and family. Chicken fights are a great way to train your balance and muscles.
How to Throw and Kick a Football
Learn how to throw and kick a football. The basics are here to get the kids off to a good start.
Becoming a Better Basketball Shooter
Struggling to develop a quality shot? I will tell you the THINGS in order to become a better shooter.
Principles for Coaching Youth Soccer
These are the rules that guide me when I coach, whether I am coaching my young children, my middle school girls team, or my varsity boys team.
Why Sparring Must be Part of Martial Arts Curriculum
A discussion of applying Bloom’s taxonomy to the martial arts dojo.
We Hate Manchester United: Should We?
Now I know we’re not all massive fans of Manchester United, ok we pretty much hate them but is it time to acknowledge what Sir Alex Ferguson has done and continues doing for British soccer?
Winter Biking 101
Bike riding in the winter is always a challenge. Decreased visibility, dicey road conditions with extreme cold and weather mixed in can add up to a potential disaster. Here, an avid, year long bike messenger will offer some times for staying safe and comfortable during the cold months.


