This week, the runners of Team to End AIDS recover from running 10 miles the previous week by doing a 5-mile recovery run. But more than that, they found themselves still recovering from the colds they got from running in the rain.
Back in Los Angeles after the Thanksgiving break, and this week had the Team to End AIDS runners entering double digit territory as they ran 10 miles. They also had to deal with running in rain, something Los Angeles has not seen enough of this past year.
This week had me out of town with my family for Thanksgiving weekend, so I had to run four miles by myself instead with my pace group which has made great progress so far.
Sports London 2012: Is It Good for The Nation’s Fitness.
This week of training had us running eight miles, our longest distance yet. As a result, we couldn’t help but warm up to Eminem’s "Lose Yourself" which comes from the movie he starred in, "8 Mile."
This article reviews the latest developments in long distance running, which is one of the toughest athletic and sporting disciplines imaginable. It is also an increasingly popular sport, however, thanks to the London Olympics and the efforts of champion Mo Farrah.
This week we had our first hill of the training season to run up. Would we run up it successfully, or would we run out of breath before we got to the top? Read more to find out, and please consider making a donation to my efforts.
This week marked Team to End AIDS’ alumni run, and it brought many people to Griffith Park in Burbank who have run a marathon with us previously. Also, we were running in the memory of Scott Boliver, our inspirational marathon coach who passed away almosta year ago.
This week had me running five miles through Griffith Park in Burbank. However, the biggest challenge wasn’t the run but getting to the training site on time. The Los Angeles Hard Rock Cafe 5K run was taking place, and many roads in Hollywood were blocked off to traffic.
Now, I’m not saying smoking’s beneficial for your health, but it certainly helped me fulfill my lifestyle change.. Here’s how..