Preparation | Sportales

How to Research Your Opponent for an Mma Fight

Published on October 26, 2010 by Jeremy Patton

Do some spy work and enter the cage armed with a game plan tailored for your opponent.

How to Mentally Prepare for an Mma Fight

Published on January 24, 2010 by Jeremy Patton

Here are some tips on how to get your head together for an MMA fight.

Seven Km Walk – a Public Commitment

Published on January 1, 2010 by Val Mills

Every year one of the local running and walking groups holds a Super seven Series – an event consisting of a seven km walk or run, every Tuesday for seven weeks.

How to Work Out to Prepare for Baseball Season

Published on December 3, 2008 by Giant Enigma

Need to prepare for baseball season but don’t know how? Click here and learn all about it!

Five Things You Should Know Before Getting Into a Fight

Published on June 5, 2008 by the nyainim brothers

During a street fight anything can happen, it is better if you are prepared.

Preparation for a Tennis Match: Five Essentials

Published on March 30, 2008 by Rev. Oster

Here are five match preparations tips to help you do well in a tennis match.