Top 10 Weight Training, Strength Training, and Bodybuilding Blogs

Top 10 Weight Training, Strength Training, and Bodybuilding Blogs

Published on April 14, 2014 by tech digi news

Looking for some great weight training and bodybuilding blogs? You can’t go wrong with these 10. Here they are, in no particular order…

Weights Training for Fitness Versus Bodybuilding

Weights Training for Fitness Versus Bodybuilding

Published on November 8, 2012 by Peter Petrou fitness

It seems whenever you mention weights training the first (and sometimes only) thing that people think about is bodybuilding and burly bodybuilders. Yet lifting weights for fitness and stamina and bodybuilding are like chalk and cheese. Actually one of the biggest mistakes sports coaches make when designing weights training programs to their athletes is because of their ignorance they seek the advice of bodybuilders. Who then prescribe a workout that is great for sculpting your body but lacking in sport specific exercises.

My Father, My Hero

My Father, My Hero

Published on February 20, 2011 by J.P. Grider

The Sheer Determination of a Powerlifting Champion.

Powerlifting

Powerlifting

Published on December 30, 2010 by tayson92

The word powerlifting if to translate literally from English means "lifting by means of force". At us usually speak – "power triathlon", named "athletic gymnastics" earlier. If to speak more precisely powerlifting has appeared from athletic gymnastics, as triathlon of their three exercises, a press and draft, the athletic gymnastics included except triathlon during the various moments of history different exercises, at one time in "complete set" there was even a lifting on a biceps. So it also was called more 10 years ago when these sports have appeared in Rostov-on-Don and area.