Self Defense Moves
The world of martial arts is on a constant evolution. Some self defense moves which were considered very useful many years ago no longer holds true in today’s modern world. I am not saying that this is a bad thing, necessarily.
Competitive Sport : a Bane or a Blessing?
Forged in the fires, of determination and discipline, emerged an elite few with unfathomable skills. They became heroes for the public, role-models for those who were aspiring to reach even greater heights. It comes as no surprise that competitive sports have come to be adopted in schools. But, there are drawbacks to exposing children to what could be a potentially traumatic experience.
Ancient Martial Art: Floating on Water
Shi Liliang a Shaolin monk, ran 15 meters on water! Beating his previous record of 10.
The Rhythms of Capoeira
Music is an integral part of Capoeira, the Brazillian Martial Art. It sets the tempo and style of the game that is taking place in the roda. Rhythm, instruments and music make the game.
Capoeira in Popular Culture
Capoeira, the Afro-Brazilian martial art, renown for its acrobatic movements and kicks, has been featured in numerous films, TV show and video games.
The History of Capoeira
The word Capoeira comes from the indigenous Brazilian Tupi-Guarani language and means and overgrown area that has been cut back. It was during the 16th Century that Capoeira came to mean an Afro-Brazilian martial art that was practiced by the African slaves who were brought to Brazil from Angola and the Congo to work on the sugar plantations.
Capoeira Movements
These unique movements which range from intense kicks to split second esquivas or escapes, it is essential to put them all together to form the fluid call and response of the game.
Capoeira: Au Batido
Au Batido is one of the central moves of Capoeira. The move serves as a foundation on which to build other more complicated Capoeira moves.
Your First Capoeira Class
Whatever your reason for choosing Capoeira, whether you’ve watched the film ‘Only the Strong’ or your favourite character in that computer game you keep playing is a Capoeirista, you’ve finally decided to take the plunge and book that all important first lesson. Your first Capoeira class will be daunting and thrilling and you really want to know what to expect from it.
