Boxing for Exercise
Boxing workouts have increased in popularity as they are great for helping to strengthen the muscles and improve overall health and fitness.
Body Building: Get Strength, Health and Respect!
Fitness is much more than just improving your endurance. Strength and flexibility play great roles in your health as well.
Grooming Your Horse
Grooming your horse is good for both the horse’s health and to help you bond with your horse.
Motivation Madness
The craze for endurance sports has become huge all over the world and women are leading the pack. Where has this obsession with fitness and running marathons and triathlons come from? What is the draw and who are the likely candidates?
Ways to Keep Your Jogging Interesting
One of the complains I normally hear about jogging is that it is a boring sport. Here are some suggestions on how to keep it interesting.
MLB Steroids Era: Was It Really the Players Fault?
Everybody seems to be blaming the players, but isn’t there a little someone we forgot about?
Why Steroids and Peds Should Not be Banned From Sports
Ever wondered why some athletes consider steroids and PEDs (performance enhancing drugs) acceptable? Perhaps this article will give you an insight of their side of the story.
Five Biggest Mistakes in Squash
Always losing to your friends and buddies? Can’t figure out what’s wrong? Well here are some of the most common mistakes in squash.
