Man-to-man Defense

Man-to-man Defense

Published on January 27, 2010 by Marches

Here are some tips on man-to-man defense and also some reasons why it’s really easy to get a foul on you while moving with the handler.

Inward Block

Inward Block

Published on October 18, 2009 by Palodin6

This is where I will explain to you how to perform an inward block and its main use.

Marshal Arts & Life

Marshal Arts & Life

Published on September 2, 2009 by Mr. Wise

Marshal Arts is not just a defence class, but it builds so much more.

Some Moves in Self-Defensive Martial Arts

Some Moves in Self-Defensive Martial Arts

Published on August 23, 2009 by tincanman8

Sometimes, when you encounter a burglar, you wish you had known some self-defence, read this and you won’t be so worried about it anymore…

Self Defense for Teens

Self Defense for Teens

Published on July 20, 2009 by KenDork

Being a teenager can be a dangerous time, thanks to the ever-growing numbers of neds/chavs. Lets make it more dangerous for them.

Matt Taylor for England?

Matt Taylor for England?

Published on March 5, 2009 by Adam Daley

His wonder strikes regularly steal the headlines, but why has Matt Taylor never been given his England chance?

Basketball Tips

Basketball Tips

Published on February 7, 2009 by Johnny96

Be good at basketball.

Three Components a Team Needs to be Successful in the NHL

Three Components a Team Needs to be Successful in the NHL

Published on January 9, 2009 by Corunum

About the NHL and what teams need to win the Stanley Cup.

Eight Reasons to Train in the Martial Arts

Eight Reasons to Train in the Martial Arts

Published on August 21, 2008 by Mark S Stephens

After reading an article about the benefits of regular exercise I wondered what benefits do we get from the martial arts.

Three No Nos as a Quarterback: What Not to Do

Three No Nos as a Quarterback: What Not to Do

Published on July 10, 2008 by Quarterback 13

This will help a lot in football.