Man-to-man Defense
Here are some tips on man-to-man defense and also some reasons why it’s really easy to get a foul on you while moving with the handler.
Some Moves in Self-Defensive Martial Arts
Sometimes, when you encounter a burglar, you wish you had known some self-defence, read this and you won’t be so worried about it anymore…
Self Defense for Teens
Being a teenager can be a dangerous time, thanks to the ever-growing numbers of neds/chavs. Lets make it more dangerous for them.
Matt Taylor for England?
His wonder strikes regularly steal the headlines, but why has Matt Taylor never been given his England chance?
Three Components a Team Needs to be Successful in the NHL
About the NHL and what teams need to win the Stanley Cup.
Eight Reasons to Train in the Martial Arts
After reading an article about the benefits of regular exercise I wondered what benefits do we get from the martial arts.




