How to Execute a Body Blow to Boxing
"There are many types of shots to the body: a left to the liver, a left or right in the plexus, ribs or heart. You have many options, you hit the opponent," said Joe Guson, professional boxing trainer.
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“There are many types of shots to the body: a left to the liver, a left or right in the plexus, ribs or heart. You have many options, you hit the opponent,” said Joe Guson, professional boxing trainer.
Steps
- Move to the opponent.
- Hit short and steep.
- Use your shoulders and hips for power.
- Hit all four fingers.
- Protect yourself with a free hand.
Tips
- “A common mistake is exaggerating the blows to the body reactions.When you do this, you lose power and expose the counter-coups, “says Guson
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