Runs with Piano
A runner has troubles with energy. It feels like she is pulling a piano along with her.
Wall-mart Jooging Tennis Shoe Warning
This is just a description of what I’ve had to do to my jogging shoes.
How to Train for a Fall or Winter Marathon
This article discusses how to take long distance running to the next level; how to move from the 10K race and half marathon up to the full marathon. Care must be taken to avoid over-use injuries.
Plodders and Walkers Have a Place in a Marathon
“Plodders Have a Place, but Is It in a Marathon?” was an article in the New York Times last week. My answer to this insulting question is a resounding yes. I explain why.
I Will Do Two Hour Half Marathon If It’s Cold and Knee Holds Up
In my last article, I wrote to you how I came closer and just missed finishing a half-marathon, 13.1 miles, in two hours at Virginia Beach, Labor Day weekend. It will be colder for my next two attempts, Haloween in Greenville, and Kiawah December 12. But will my knee hold up? That is the question.
