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	<title>Comments on: How to Throw a Change-up</title>
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		<title>By: Ruby Hawk</title>
		<link>http://sportales.com/baseball/how-to-throw-a-change-up/comment-page-1/#comment-13473</link>
		<dc:creator>Ruby Hawk</dc:creator>
		<pubDate>Wed, 22 Apr 2009 01:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://sportales.com/baseball/how-to-throw-a-change-up/#comment-13473</guid>
		<description>thank you for your comments, I&#039;m so sorry I didn&#039;t come by earlier to thank you but I do thank you now. As always I appreciate every comment. Take care, Ruby</description>
		<content:encoded><![CDATA[<p>thank you for your comments, I&#8217;m so sorry I didn&#8217;t come by earlier to thank you but I do thank you now. As always I appreciate every comment. Take care, Ruby</p>
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	<item>
		<title>By: hobo</title>
		<link>http://sportales.com/baseball/how-to-throw-a-change-up/comment-page-1/#comment-4031</link>
		<dc:creator>hobo</dc:creator>
		<pubDate>Tue, 20 May 2008 22:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://sportales.com/baseball/how-to-throw-a-change-up/#comment-4031</guid>
		<description>nice way to teach all people</description>
		<content:encoded><![CDATA[<p>nice way to teach all people</p>
]]></content:encoded>
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	<item>
		<title>By: Harold</title>
		<link>http://sportales.com/baseball/how-to-throw-a-change-up/comment-page-1/#comment-4029</link>
		<dc:creator>Harold</dc:creator>
		<pubDate>Thu, 15 May 2008 02:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://sportales.com/baseball/how-to-throw-a-change-up/#comment-4029</guid>
		<description>Little League kids should read this.</description>
		<content:encoded><![CDATA[<p>Little League kids should read this.</p>
]]></content:encoded>
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		<title>By: Hannah</title>
		<link>http://sportales.com/baseball/how-to-throw-a-change-up/comment-page-1/#comment-4027</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Tue, 15 Apr 2008 23:56:13 +0000</pubDate>
		<guid isPermaLink="false">http://sportales.com/baseball/how-to-throw-a-change-up/#comment-4027</guid>
		<description>thanks Ruby, Good instructions</description>
		<content:encoded><![CDATA[<p>thanks Ruby, Good instructions</p>
]]></content:encoded>
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	<item>
		<title>By: Trish</title>
		<link>http://sportales.com/baseball/how-to-throw-a-change-up/comment-page-1/#comment-4025</link>
		<dc:creator>Trish</dc:creator>
		<pubDate>Fri, 04 Apr 2008 02:45:50 +0000</pubDate>
		<guid isPermaLink="false">http://sportales.com/baseball/how-to-throw-a-change-up/#comment-4025</guid>
		<description>Mine will go for it.</description>
		<content:encoded><![CDATA[<p>Mine will go for it.</p>
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	<item>
		<title>By: Amos</title>
		<link>http://sportales.com/baseball/how-to-throw-a-change-up/comment-page-1/#comment-4023</link>
		<dc:creator>Amos</dc:creator>
		<pubDate>Thu, 03 Apr 2008 00:50:41 +0000</pubDate>
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		<description>Good instructions for a change-up. Little boys should learn this one first of all.</description>
		<content:encoded><![CDATA[<p>Good instructions for a change-up. Little boys should learn this one first of all.</p>
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